Friday, December 18, 2009

Does anyone know if olives have as many health benefits as olive oil?

Absolutely! But remember not to eat too many because they do have a high fat content. It's actually good fat, but you still need to eat them in moderation. (Maybe 20 to 30 a day)Does anyone know if olives have as many health benefits as olive oil?
Yes they do...lol..Does anyone know if olives have as many health benefits as olive oil?
IF YOU WANT THE ADDED BENEFITS OF THE ROUGHAGE, THEN EATING THE FRUIT WILL BE BENEFICIAL.
who knows. maybe not though. b/c most things that are named after something dont have anything to do with it. you could proabaly look on a health site to find out more
I would think that the olive itself would be a pretty good choice !?! Now if you get a container of OLIVES., that has %26lt;OIL%26gt; in it!?! Get your money back !! I might be a`little wrong about it !?! But the jar of olives that I JUST looked at contains %26lt;NO%26gt; oil !!?!! ';R';r.r`r,r'r.r`r,'.-%26gt;

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