It's a monounsaturated fat that actually helps to lower your 'bad' cholesterol levels and has very helpful antioxidents . ;-))Olive Oil! Is it really good for you, or just not as bad as other oils?
Yes. I use it as a body oil for my skin. The jews back in the time of Jesus did this very same thing. Plus you can use it in your hair too.
I love Olive Oil! (And I'm sure popeye does too. LOL)Olive Oil! Is it really good for you, or just not as bad as other oils?
olive oil is really good for external use. if u apply on Ur face at night n after few days Ur face Will be glowing like anything. even u can apply on Ur body in the morning n stand in front of sun at [7.30 to 7.45] Ur skin Will be healthy n shiny.
Olive oil is a ';good'; fat =)
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