Saturday, December 26, 2009

Is it true that olive oil helps you loose weight?

There are so many overweight people posting questions on this site that their additional weight must also be affecting their ability to spell a simple four letter word - LOSE, not LOOSE!





LOOSE weight means you have excess flab already!Is it true that olive oil helps you loose weight?
If you take a spoonful of extra LIGHT (not virgin) olive oil twice a day, thirty minutes before breakfast and dinner, it curbs your appetite, making you eat less...and generally you lose weight when that happens.Is it true that olive oil helps you loose weight?
ha no. but using EVOO (extra virgin olive olive) instead of canola oil is much healthier. hope i helped =]
i never heard that but heard it is super healthy for ur heart :]

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