Eating to much Extra virgin olive oil?

Will it make you fat? Ive kinda been eating it a lot with balsmic vinager and tomatoes?Eating to much Extra virgin olive oil?
Not if you exerciseEating to much Extra virgin olive oil?
too much of anything isnt good 4 you
1 tbs a day of unsaturated fat is healthy, anymore than that is excess.
You need variety. By by the way, vinegar is known to curb appetite, so


do beans of many varieties.
never heard that before.


there are a lot of oils that are healthy for you, but you should take it moderation because due to the amounts of certain nutritional components in it it can be harmful to you in saturated amounts and cause health problems.


but becoming fat it isn't one of those issues you will have to worry about
It's an oil, so it can make you gain weight. I think there is something like 80 calories per 2 tablespoons. Check the bottle. But olive oil is so good for your skin and hair. And it is similar to an avacado, where it has a lot of good healty fats. Try extra light olive oil to save some calories, but the taste will be affected! I say, you only live once, olive oil is a great addition to any dish! My boyfriend is Italian (strait off the boat Italian) and I couldn't dream of making him a dish without olive oil. So oil up baby!! : )
Eating too much of anything is bad for you, even olive oil and tomatoes. If you're eating 1 cup of it a day, it's just too much. If you're eating 3 TB of it a day, you're going to be fine.





Keep it within the serving size - one serving size per meal. As long as you do that, you'll be fine.
na your good yo
eventually it will if you don't exercise. but it's the healthiest oil you can eat.


Of course, too much of it could probably cause you to end up in the bathroom frequently... if you know what I mean.
Extra Virgin Olive Oil is probably one of the best oils that you can eat. However, just like anything else, if you consume too much of it, it's not all that healthy but most likely it won't make you fat. But maybe the stuff that you use with the Olive Oil will.


Balsamic Vinegar has a lot of fat in it so it's great for a salad here and there, but you don't want to eat it everyday, you know? And tomatoes have no intent on making you fat so whether you eat five or fifty, you probably won't get fat. So eat them up!
yes just because it is healthy doesn't make it less in calorie content.
yes it will, but yum!