Thursday, January 7, 2010

What can you use instead of olive oil without alot or no fat?

Try some of the cooking spray.What can you use instead of olive oil without alot or no fat?
peanut oilWhat can you use instead of olive oil without alot or no fat?
Safflower oil
Canola oil.
I use canola oil when I cook. It is a natural substance and it tastes good.
It depends on what you're cooking, but often I just use a non-stick pan - then you don't need oil. I can cook omelets, quesadillas, or other things that don't necessarily need the oil.





Almost all oils have a significant amount of fat. Olive oil has good fats in it, though, so it's one of the better ones.
soybean oil (labeled as vegetable oil)





i'm assuming in a fryer, yes?
use an olive oil spray (virtually fat free)
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